Amanaska Adhyatma Yoga Shala

Mysore

AMANASKA - An integrated approach to Adhyathma Yoga

This spiritual centre offers

Advanced Spiritual Yoga courses based on Classical aspects.


Amanaska - "state of absolute stillness"

Adhyatma - "exploring one's own self"


Adhyathma Vidya means theory and practice to discover and experience the inner self. It also comprises studying one's own body from the spiritual perspective to get into the mind for further spiritual knowledge and spiritual experience.


Dr. V. Nagaraj. Director Senior Yogacharya and Consultant Physician in Ayurveda, Naturopathy and Yoga

(B.Sc., BSAM, BAMS, DNY, B.G.L.)


nagaraj.doctor[at]gmail.com